The Village of Allouez is excited to offer Zumba classes starting in Feb.
Take the "work" out of workout this class mixes
low-intensity and high-intensity moves for an interval-style, calorie-burning
dance fitness party. Once the Latin and World rhythms take over, you'll see why
Zumba® Fitness classes are often called exercise in disguise. A
total workout, combining all elements of fitness – cardio, muscle conditioning,
balance and flexibility, boosted energy and a serious dose of awesome each time
you leave class. This easy to follow one hour class will keep you coming back
for more! No experience necessary! Zumba will be led by licensed instructor
Chelsey Larsen.
Where: Green Ilse Park (Corner of East River Dr. & Greene Ave.)
When: Thursdays
Time: 7:00 pm- 8:00 pm
Sign up for any of the 3 sessions below:
When: Thursdays
Time: 7:00 pm- 8:00 pm
Sign up for any of the 3 sessions below:
Session 1: February 4-March 10
Session 2: March 1-April 21
Session 3: May 5-June 16
No comments:
Post a Comment