Take the "work" out of workout this class mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. This easy to follow one hour class will keep you coming back for more! No experience necessary! Zumba will be led by licensed instructor Chelsey Larsen.
WHERE: Green Isle Park
· Zumba in the Park classes will take place outdoors, please dress accordingly.
ZUMBA IN THE PARK SESSIONS:
ZUMBA IN THE PARK SESSIONS:
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